Reflecting on the theme “Invest in yourself”, JCI Patan Lady has been conducting virtual yoga and meditation sessions for its members and guests to start a day with positivity and energy during the lockdown. The session has been conducted by Jc. Sushma Shrestha, President 2020 for the team members for four days. On the fifth day, the session was led by Mountaineer Prakash Raj Pandey.
Prakash Raj Pandey is a Scout Leader and Everest climber. His vision is to climb the top 7 mountains in the world. Thank you, Prakash Raj Pandey and also JC. Sangita Poudyal Lamichhane- Theme Director, for this initiative. We will continue for at least two more days.
We started the session with just two people on the first day to be a total of 11 participants on the fifth day. It will continue until the lockdown is over.
The timing is 6.15 am to 7 am every morning.