"Program: life under pressure: Hypertension Awareness
and solution "
●Hosted by: JCI Manohara
●Date:29th May 2024
●Time: 9:00 A.M
●Venue: Alpine
Academy
●Trainer/facilitator: Bipana Shrestha
The greatest wealth is health." - Virgil
On May 29, 2024, JCI Manohara hosted an enlightening program
titled "Life Under Pressure: Hypertension Awareness and Solutions" at
Alpine Academy. This crucial event aimed to educate the community about
hypertension, its risks, and effective management strategies, with the
expertise of a dedicated Bipana Shrestha.
Key Highlights:
• Educational Session:
• The program began with an informative session on the
causes, symptoms, and consequences of hypertension. Participants gained a
thorough understanding of how high blood pressure affects overall health.
• Preventive Measures:
• The facilitator emphasized lifestyle changes and
preventive measures, such as a balanced diet, regular exercise, and stress
management techniques, to help prevent the onset of hypertension.
• Interactive Discussions:
• Attendees engaged
in interactive discussions, sharing personal experiences and concerns related
to hypertension. This segment provided a platform for open dialogue and peer
support.
• Practical Solutions:
• Practical solutions
for managing hypertension were provided, including medication adherence,
routine health check-ups, and the importance of monitoring blood pressure
regularly.
• Community
Engagement:
• The program encouraged community members to take proactive
steps in maintaining their health and well-being, fostering a culture of
awareness and prevention.
The program commenced with a comprehensive educational
session, where participants learned about the causes, symptoms, and long-term
effects of hypertension. The facilitator emphasized the importance of
understanding this silent yet dangerous condition that affects millions
worldwide.
The "Life Under
Pressure" program was a significant step towards raising awareness about
hypertension and promoting healthier lifestyles within the community. JCI
Manohara is dedicated to continuing such impactful initiatives that contribute
to the well-being of the community.